The Numbers
See how much therapy has helped people in India and around the world.
of people improved their lives due to therapy
get therapy in India
has been the increase in demand for therapy
decrease in suicides due to therapy
Aiding professionals
Navroop Sood
A leading trauma therapist, who specialises in healing post-traumatic stress, constant and continuing trauma. She is the founder and CEO of Heal with Nav. Heal with Nav provides trauma therapy and trainings.
Navroop is SAC-registered psychotherapist. Her qualifications range from Attachment focused- EMDR, Brainspotting, TRE and Somatic experiencing. She uses a heart-centered, compassionate, calming and healing approach to transform pain into a rejuvenated purpose and a zest for life.
A passionate mental health advocate, Navroop is on a mission to increase awareness about trauma and the need for trauma-informed care. Ms. Sood has helped and trained hundreds of people for improving their cognitive, emotional and behavioral outcomes with her unique integrative technique of talk therapy and somatic work.
Aiding professionals
Shabnam Bhardwaj Rana
RCI registered rehabilitation psychologist working in the field of mental health for more than two decades now...with specialization in clinical psychology....
Worked extensively in different parts of the country largely with school and college students taking up group and individual sessions on adolescence mental health and relationship issues..
Understanding ones thoughts and emotions is the key to live a informed
Aiding professionals
Bhavya Rastogi
Being a graduate from Neurosciences & Neuropsychology along with Post Graduation in Clinical Psychology, brain and behaviour has always fascinated me in identifying the connection between the two and always keeps me on the edge of gaining and exploring more in the area of mental health and neurosciences.
I am a Neuropsychologist and a liscensed NLP Master Practitioner. During my training I have dealt with spectrum of neurodevelopmental, psychological and psychiatric disorders.
The therapeutic intervention plan for me is incorporated by a comprehensive approach including various schools of psychology and an eclectic approach towards the counseling sessions.
"Therapy doesn't take you through your journey but it does prepare you for it."
Quotes from the People
Therapy is not just for those suffering from serious mental health disorders, but for all and everyone. There is no reason to feel any stigma surrounding it. Therapy has helped millions and will help millions more.
Therapy has made me the person that I am today. I have learned to love myself and appreciate the people that are around me
